CHOCOLATE BLUE- BERRIES vs SAVORY MASALA POPCORN WITH PAPADUMS
Nutrition comparison per 100 g serving
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SAVORY MASALA POPCORN WITH PAPADUMS wins in 5 out of 10 nutrient categories
CHOCOLATE BLUE- BERRIES: 3
vs
SAVORY MASALA POPCORN WITH PAPADUMS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BLUE- BERRIES | SAVORY MASALA POPCORN WITH PAPADUMS | Winner |
|---|---|---|---|
| Calories | 525 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 46.4 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BLUE- BERRIES | SAVORY MASALA POPCORN WITH PAPADUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BLUE- BERRIES | SAVORY MASALA POPCORN WITH PAPADUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 75 MG | 786 MG |