CHOCOLATE BITS FLAVORED WAFFLES vs CHOCOLATEY CHIP MUFFIN WAFFLERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
CHOCOLATE BITS FLAVORED WAFFLES: 7
vs
CHOCOLATEY CHIP MUFFIN WAFFLERS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE BITS FLAVORED WAFFLES | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calories | 257 cal | 329 cal | |
| Protein | 4.3 g | 5.3 g | |
| Carbs | 37.1 g | 48.7 g | |
| Fat | 8.6 g | 11.8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BITS FLAVORED WAFFLES | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Folate, total | 41 UG | 0 UG | |
| Niacin | 2.9 MG | 3.9 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | CHOCOLATE BITS FLAVORED WAFFLES | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 342 MG | |
| Iron, Fe | 2.9 MG | 5.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 94 MG | 263 MG | |
| Potassium, K | 84 MG | 79 MG | |
| Sodium, Na | 457 MG | 553 MG |