CHOCOLATE BITES vs TEA CAKES
Nutrition comparison per 100 g serving
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TEA CAKES wins in 5 out of 13 nutrient categories
CHOCOLATE BITES: 4
vs
TEA CAKES: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE BITES | TEA CAKES | Winner |
|---|---|---|---|
| Calories | 440 cal | 429 cal | |
| Protein | 2.1 g | 3.6 g | |
| Carbs | 58.7 g | 50 g | |
| Fat | 27.0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BITES | TEA CAKES | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BITES | TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 308 MG | 250 MG |