CHOCOLATE BISCOTTI vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 7 out of 13 nutrient categories
CHOCOLATE BISCOTTI: 3
vs
CRACKERS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calories | 446 cal | 369 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 53.6 g | 70.8 g | |
| Fat | 25 g | 7.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 5.5 MG | |
| Sodium, Na | 116 MG | 1,015 MG |