CHOCOLATE BIRTHDAY TRUFFLE CRUMB CAKES vs ROASTED CAROB COCONUT DROPS PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE BIRTHDAY TRUFFLE CRUMB CAKES: 4
vs
ROASTED CAROB COCONUT DROPS PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE BIRTHDAY TRUFFLE CRUMB CAKES | ROASTED CAROB COCONUT DROPS PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 455 cal | 625 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 63.6 g | 33.3 g | |
| Fat | 18.2 g | 54.2 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BIRTHDAY TRUFFLE CRUMB CAKES | ROASTED CAROB COCONUT DROPS PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BIRTHDAY TRUFFLE CRUMB CAKES | ROASTED CAROB COCONUT DROPS PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 379 MG | 42 MG |