CHOCOLATE BARK vs FIBER ONE
Nutrition comparison per 100 g serving
Ad 468x60
FIBER ONE wins in 5 out of 10 nutrient categories
CHOCOLATE BARK: 3
vs
FIBER ONE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BARK | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 471 cal | 350 cal | |
| Protein | 14.7 g | 5 g | |
| Carbs | 32.4 g | 75 g | |
| Fat | 35.3 g | 8.8 g | |
| Fiber | 11.8 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BARK | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BARK | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 250 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 3 MG | 262 MG |