CHOCOLATE BAR vs SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 4 out of 10 nutrient categories
CHOCOLATE BAR: 4
vs
SEA SALT CARAMELS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 505 cal | 550 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 35 g | 32.5 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 15 MG | 212 MG |