CHOCOLATE BAR vs TRADITIONAL PEPPERMINT BARK TREES
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 5 out of 10 nutrient categories
CHOCOLATE BAR: 5
vs
TRADITIONAL PEPPERMINT BARK TREES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE BAR | TRADITIONAL PEPPERMINT BARK TREES | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 7.5 g | 2.4 g | |
| Carbs | 55 g | 71.4 g | |
| Fat | 35 g | 23.8 g | |
| Fiber | 12.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BAR | TRADITIONAL PEPPERMINT BARK TREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BAR | TRADITIONAL PEPPERMINT BARK TREES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 3.4 MG | |
| Sodium, Na | 200 MG | 48 MG |