CHOCOLATE BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
CHOCOLATE BAR: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 433 cal | 526 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 75 g | 56.1 g | |
| Fat | 16.7 g | 31.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 200 MG | 53 MG |