CHOCOLATE BAR vs SEA SALT CARAMEL DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 6 out of 10 nutrient categories
CHOCOLATE BAR: 6
vs
SEA SALT CARAMEL DARK CHOCOLATE SQUARES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE BAR | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 430 cal | 467 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 51 g | 63.3 g | |
| Fat | 27 g | 26.7 g | |
| Fiber | 15 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE BAR | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 17 MG | 217 MG |