CHOCOLATE BAR vs DARK CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 5 out of 10 nutrient categories
CHOCOLATE BAR: 5
vs
DARK CHOCOLATE ASSORTMENT: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE BAR | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 430 cal | 500 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 51 g | 55 g | |
| Fat | 27 g | 30 g | |
| Fiber | 15 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BAR | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BAR | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 50 MG | |
| Iron, Fe | 3 MG | 4.5 MG | |
| Sodium, Na | 17 MG | 25 MG |