CHOCOLATE BAR vs CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE BAR: 4
vs
CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BAR | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 430 cal | 548 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 51 g | 58.1 g | |
| Fat | 27 g | 32.3 g | |
| Fiber | 15 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BAR | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BAR | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 129 MG | |
| Iron, Fe | 3 MG | 4.7 MG | |
| Sodium, Na | 17 MG | 113 MG |