CHOCOLATE BAR vs FREY
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 5 out of 10 nutrient categories
CHOCOLATE BAR: 5
vs
FREY: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE BAR | FREY | Winner |
|---|---|---|---|
| Calories | 533 cal | 535 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 43.3 g | 62.8 g | |
| Fat | 43.3 g | 30.2 g | |
| Fiber | 10 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BAR | FREY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BAR | FREY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 9 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 58 MG |