CHOCOLATE vs SAUSAGE & GRAVY HEARTY POTATOES
Nutrition comparison per 100 g serving
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SAUSAGE & GRAVY HEARTY POTATOES wins in 6 out of 12 nutrient categories
CHOCOLATE: 4
vs
SAUSAGE & GRAVY HEARTY POTATOES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Calories | 171 cal | 157 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 27.7 g | 12.1 g | |
| Fat | 5.9 g | 9.1 g | |
| Fiber | 4.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 79 MG | 278 MG |