CHOCOLATE BANANA SMOOTHIE MIX vs WHITE ROSE
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 7 out of 10 nutrient categories
CHOCOLATE BANANA SMOOTHIE MIX: 1
vs
WHITE ROSE: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA SMOOTHIE MIX | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 421 cal | 61 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 94.7 g | 13.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA SMOOTHIE MIX | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA SMOOTHIE MIX | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 53 MG | 83 MG |