CHOCOLATE BANANA SMOOTHIE MIX vs HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA wins in 6 out of 10 nutrient categories
CHOCOLATE BANANA SMOOTHIE MIX: 2
vs
HOT COCOA: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA SMOOTHIE MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 94.7 g | 80 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA SMOOTHIE MIX | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA SMOOTHIE MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 53 MG | 0 MG |