CHOCOLATE BANANA PROTEIN-RICH SHAKE vs CHOCOLATE DHA OMEGA-3 WHOLE ULTRA-FILTERED MILK
Nutrition comparison per 100 g serving
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CHOCOLATE DHA OMEGA-3 WHOLE ULTRA-FILTERED MILK wins in 10 out of 20 nutrient categories
CHOCOLATE BANANA PROTEIN-RICH SHAKE: 9
vs
CHOCOLATE DHA OMEGA-3 WHOLE ULTRA-FILTERED MILK: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE BANANA PROTEIN-RICH SHAKE | CHOCOLATE DHA OMEGA-3 WHOLE ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calories | 52 cal | 75 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 2.8 g | 5.4 g | |
| Fat | 2.8 g | 3.3 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA PROTEIN-RICH SHAKE | CHOCOLATE DHA OMEGA-3 WHOLE ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0.4 UG | 0.5 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHOCOLATE BANANA PROTEIN-RICH SHAKE | CHOCOLATE DHA OMEGA-3 WHOLE ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 146 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 203 MG | 175 MG | |
| Sodium, Na | 49 MG | 83 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |