CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS vs QUICK OATS
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS wins in 5 out of 11 nutrient categories
CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS: 5
vs
QUICK OATS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS | QUICK OATS | Winner |
|---|---|---|---|
| Calories | 397 cal | 375 cal | |
| Protein | 20.6 g | 12.5 g | |
| Carbs | 60.3 g | 67.5 g | |
| Fat | 9.6 g | 6.3 g | |
| Fiber | 8.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS | QUICK OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS | QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 452 MG | 350 MG | |
| Sodium, Na | 62 MG | 0 MG |