CHOCOLATE BANANA NUT GRANOLA CLUSTERS vs BERRY CRUNCH SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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BERRY CRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 15 nutrient categories
CHOCOLATE BANANA NUT GRANOLA CLUSTERS: 4
vs
BERRY CRUNCH SWEETENED CORN & OAT CEREAL: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA NUT GRANOLA CLUSTERS | BERRY CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 405 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 55 g | 90.5 g | |
| Fat | 17.5 g | 1.2 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA NUT GRANOLA CLUSTERS | BERRY CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.8 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | CHOCOLATE BANANA NUT GRANOLA CLUSTERS | BERRY CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 13.3 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 175 MG | 619 MG |