CHOCOLATE BANANA GRANOLA MINIS vs PORK RINDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
CHOCOLATE BANANA GRANOLA MINIS: 7
vs
PORK RINDS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA GRANOLA MINIS | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 571 cal | |
| Protein | 8.3 g | 50 g | |
| Carbs | 58.3 g | 0 g | |
| Fat | 14.6 g | 35.7 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA GRANOLA MINIS | PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE BANANA GRANOLA MINIS | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.6 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 0 MG | 1,857 MG |