CHOCOLATE BANANA & FLAX WRAP vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA & FLAX WRAP wins in 5 out of 11 nutrient categories
CHOCOLATE BANANA & FLAX WRAP: 5
vs
REAL FOOD BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA & FLAX WRAP | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 341 cal | 431 cal | |
| Protein | 16.5 g | 24.6 g | |
| Carbs | 36.5 g | 43.1 g | |
| Fat | 14.1 g | 20 g | |
| Fiber | 5.9 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA & FLAX WRAP | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA & FLAX WRAP | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 154 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 176 MG | 338 MG |