CHOCOLATE BANANA CRISPY LIGHT GRANOLA vs OATMEAL CREME PIES FLAVORED CEREAL
Nutrition comparison per 100 g serving
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OATMEAL CREME PIES FLAVORED CEREAL wins in 10 out of 17 nutrient categories
CHOCOLATE BANANA CRISPY LIGHT GRANOLA: 5
vs
OATMEAL CREME PIES FLAVORED CEREAL: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA CRISPY LIGHT GRANOLA | OATMEAL CREME PIES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 473 cal | 410 cal | |
| Protein | 7.3 g | 5.1 g | |
| Carbs | 70.9 g | 82.1 g | |
| Fat | 16.4 g | 7.7 g | |
| Fiber | 7.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA CRISPY LIGHT GRANOLA | OATMEAL CREME PIES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0.7 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 21.8 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE BANANA CRISPY LIGHT GRANOLA | OATMEAL CREME PIES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 2.0 MG | 11.5 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 118 MG | 308 MG |