CHOCOLATE BANANA CHIPS vs ROASTED WHOLE UNSALTED CASHEWS
Nutrition comparison per 100 g serving
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ROASTED WHOLE UNSALTED CASHEWS wins in 5 out of 10 nutrient categories
CHOCOLATE BANANA CHIPS: 3
vs
ROASTED WHOLE UNSALTED CASHEWS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA CHIPS | ROASTED WHOLE UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 60 g | 28.6 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA CHIPS | ROASTED WHOLE UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA CHIPS | ROASTED WHOLE UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 33 MG | 0 MG |