CHOCOLATE BANANA CEREAL vs SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE BANANA CEREAL wins in 7 out of 11 nutrient categories
CHOCOLATE BANANA CEREAL: 7
vs
SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE BANANA CEREAL | SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 306 cal | 333 cal | |
| Protein | 30.6 g | 11.7 g | |
| Carbs | 38.9 g | 80 g | |
| Fat | 16.7 g | 2.5 g | |
| Fiber | 25 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA CEREAL | SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BANANA CEREAL | SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 33 MG | |
| Iron, Fe | 6.4 MG | 3 MG | |
| Potassium, K | 222 MG | 450 MG | |
| Sodium, Na | 347 MG | 17 MG |