CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT wins in 6 out of 10 nutrient categories
CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT: 6
vs
CHEESECAKE: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 112 cal | 376 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 18.8 g | 40 g | |
| Fat | 5.6 g | 22.4 g | |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 6 MG | 176 MG |