CHOCOLATE ASSORTMENT SQUARES vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE ASSORTMENT SQUARES wins in 6 out of 11 nutrient categories
CHOCOLATE ASSORTMENT SQUARES: 6
vs
CHOCOLATE SQUARES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ASSORTMENT SQUARES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 560 cal | 571 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 56 g | 57.1 g | |
| Fat | 36 g | 42.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ASSORTMENT SQUARES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ASSORTMENT SQUARES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 120 MG | 71 MG |