CHOCOLATE ASSORTMENT SQUARES vs ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE wins in 7 out of 10 nutrient categories
CHOCOLATE ASSORTMENT SQUARES: 2
vs
ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE ASSORTMENT SQUARES | ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 56 g | 58.8 g | |
| Fat | 36 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ASSORTMENT SQUARES | ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 176 MG | |
| Iron, Fe | 0.4 MG | 2.9 MG | |
| Potassium, K | 300 MG | 359 MG | |
| Sodium, Na | 120 MG | 74 MG |