CHOCOLATE ASSORTMENT MINIS vs A WHOLE HAZELNUT
Nutrition comparison per 100 g serving
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CHOCOLATE ASSORTMENT MINIS wins in 5 out of 11 nutrient categories
CHOCOLATE ASSORTMENT MINIS: 5
vs
A WHOLE HAZELNUT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ASSORTMENT MINIS | A WHOLE HAZELNUT | Winner |
|---|---|---|---|
| Calories | 484 cal | 515 cal | |
| Protein | 6.5 g | 6.1 g | |
| Carbs | 61.3 g | 60.6 g | |
| Fat | 29.0 g | 30.3 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ASSORTMENT MINIS | A WHOLE HAZELNUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ASSORTMENT MINIS | A WHOLE HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 130 MG | |
| Iron, Fe | 1.0 MG | 3.0 MG | |
| Potassium, K | 323 MG | 345 MG | |
| Sodium, Na | 177 MG | 76 MG |