CHOCOLATE ASSORTMENT DUET HEARTS vs 49% COCOA SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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49% COCOA SMOOTH DARK CHOCOLATE wins in 6 out of 11 nutrient categories
CHOCOLATE ASSORTMENT DUET HEARTS: 3
vs
49% COCOA SMOOTH DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ASSORTMENT DUET HEARTS | 49% COCOA SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 30 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ASSORTMENT DUET HEARTS | 49% COCOA SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ASSORTMENT DUET HEARTS | 49% COCOA SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 1 MG | 7.3 MG | |
| Potassium, K | 317 MG | 733 MG | |
| Sodium, Na | 167 MG | 100 MG |