CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES vs DARK CHOCOLATE CHIPS & NIBS
Nutrition comparison per 100 g serving
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CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES wins in 6 out of 11 nutrient categories
CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES: 6
vs
DARK CHOCOLATE CHIPS & NIBS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES | DARK CHOCOLATE CHIPS & NIBS | Winner |
|---|---|---|---|
| Calories | 200 cal | 248 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 30 g | 23.0 g | |
| Fat | 7.3 g | 17.7 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES | DARK CHOCOLATE CHIPS & NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES | DARK CHOCOLATE CHIPS & NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 73 MG | 53 MG |