CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES vs CAPPUCCINO & VANILLA ICE CREAM CUP
Nutrition comparison per 100 g serving
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CAPPUCCINO & VANILLA ICE CREAM CUP wins in 6 out of 11 nutrient categories
CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES: 3
vs
CAPPUCCINO & VANILLA ICE CREAM CUP: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES | CAPPUCCINO & VANILLA ICE CREAM CUP | Winner |
|---|---|---|---|
| Calories | 209 cal | 110 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 30.2 g | 27.4 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES | CAPPUCCINO & VANILLA ICE CREAM CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE AND WAFER LIGHT ICE CREAMS WITH A WAFER SWIRL & KIT KAT CANDY PIECES | CAPPUCCINO & VANILLA ICE CREAM CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 137 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 76 MG | 89 MG |