CHOCOLATE AND VANILLA ICE CREAM CUPS vs GOURMET FRUIT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE AND VANILLA ICE CREAM CUPS wins in 5 out of 12 nutrient categories
CHOCOLATE AND VANILLA ICE CREAM CUPS: 5
vs
GOURMET FRUIT BARS: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE AND VANILLA ICE CREAM CUPS | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 151 cal | |
| Protein | 4 g | 1.1 g | |
| Carbs | 26 g | 20.5 g | |
| Fat | 10 g | 6.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE AND VANILLA ICE CREAM CUPS | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE AND VANILLA ICE CREAM CUPS | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 57 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 280 MG | 1 MG | |
| Sodium, Na | 60 MG | 40 MG |