CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM: 5
vs
VANILLA BEAN ICE CREAM: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 179 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 26.4 g | 18.6 g | |
| Fat | 11.0 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 176 MG | 71 MG |