CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM vs NEAPOLITAN VANILLA
Nutrition comparison per 100 g serving
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NEAPOLITAN VANILLA wins in 6 out of 10 nutrient categories
CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM: 1
vs
NEAPOLITAN VANILLA: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM | NEAPOLITAN VANILLA | Winner |
|---|---|---|---|
| Calories | 231 cal | 195 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 26.4 g | 25.3 g | |
| Fat | 11.0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE AND MINT FLAKES IN WHITE ICE CREAM | NEAPOLITAN VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 126 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 207 MG | |
| Sodium, Na | 176 MG | 57 MG |