CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS wins in 6 out of 11 nutrient categories
CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS: 6
vs
VANILLA ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 264 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 27.6 g | 27.6 g | Tie |
| Fat | 9.2 g | 14.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 115 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 63 MG | 57 MG |