CHOCOLATE ALPHABET & NUMBER CRACKERS vs MACADAMIA NUT CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE ALPHABET & NUMBER CRACKERS wins in 9 out of 12 nutrient categories
CHOCOLATE ALPHABET & NUMBER CRACKERS: 9
vs
MACADAMIA NUT CHOCOLATE CHIP COOKIES: 0
(3 ties)
Overview
| Nutrient | CHOCOLATE ALPHABET & NUMBER CRACKERS | MACADAMIA NUT CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 677 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 76.7 g | 87.1 g | |
| Fat | 10 g | 32.3 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALPHABET & NUMBER CRACKERS | MACADAMIA NUT CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE ALPHABET & NUMBER CRACKERS | MACADAMIA NUT CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 4.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 500 MG | 435 MG |