CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES: 3
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 544 cal | 450 cal | |
| Protein | 7 g | 5 g | |
| Carbs | 50 g | 57.5 g | |
| Fat | 34 g | 20 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 180 MG | 262 MG |