CHOCOLATE ALMONDS CRUNCHY NUTS vs BLANCHED ROASTED SALTED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
BLANCHED ROASTED SALTED VIRGINIA PEANUTS wins in 5 out of 10 nutrient categories
CHOCOLATE ALMONDS CRUNCHY NUTS: 3
vs
BLANCHED ROASTED SALTED VIRGINIA PEANUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDS CRUNCHY NUTS | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 650 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 70 g | 17.5 g | |
| Fat | 16.7 g | 55 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDS CRUNCHY NUTS | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDS CRUNCHY NUTS | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 47 MG | 312 MG |