CHOCOLATE ALMONDS vs REAL MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMONDS wins in 7 out of 11 nutrient categories
CHOCOLATE ALMONDS: 7
vs
REAL MILK CHOCOLATE COVERED RAISINS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMONDS | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 586 cal | 425 cal | |
| Protein | 13.8 g | 2.5 g | |
| Carbs | 37.9 g | 70 g | |
| Fat | 41.4 g | 17.5 g | |
| Fiber | 3.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDS | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE ALMONDS | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Potassium, K | 503 MG | 0 MG | |
| Sodium, Na | 103 MG | 38 MG |