CHOCOLATE ALMONDS vs HALFPOPS
Nutrition comparison per 100 g serving
Ad 468x60
HALFPOPS wins in 5 out of 11 nutrient categories
CHOCOLATE ALMONDS: 4
vs
HALFPOPS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDS | HALFPOPS | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 54.6 g | 67.9 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDS | HALFPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDS | HALFPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 61 MG | 857 MG |