CHOCOLATE ALMONDS vs HALFPOPS
Nutrition comparison per 100 g serving
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HALFPOPS wins in 6 out of 11 nutrient categories
CHOCOLATE ALMONDS: 3
vs
HALFPOPS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDS | HALFPOPS | Winner |
|---|---|---|---|
| Calories | 515 cal | 475 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 54.6 g | 62.5 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDS | HALFPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDS | HALFPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 61 MG | 950 MG |