CHOCOLATE ALMONDS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
CHOCOLATE ALMONDS: 5
vs
GOURMET POPCORN: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 46.7 g | 67.9 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 4 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 33 MG | 18 MG |