CHOCOLATE ALMONDS vs DARK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PIECES wins in 5 out of 10 nutrient categories
CHOCOLATE ALMONDS: 2
vs
DARK CHOCOLATE PIECES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE ALMONDS | DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 46.7 g | 57.5 g | |
| Fat | 36.7 g | 30 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDS | DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDS | DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 6.8 MG | |
| Sodium, Na | 33 MG | 175 MG |