CHOCOLATE & ALMONDS vs ETHEL M CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOLATE & ALMONDS wins in 5 out of 10 nutrient categories
CHOCOLATE & ALMONDS: 5
vs
ETHEL M CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE & ALMONDS | ETHEL M CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 558 cal | 564 cal | |
| Protein | 9.3 g | 5.1 g | |
| Carbs | 39.5 g | 53.9 g | |
| Fat | 39.5 g | 38.5 g | |
| Fiber | 11.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & ALMONDS | ETHEL M CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & ALMONDS | ETHEL M CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 103 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 38 MG |