CHOCOLATE ALMONDMILK vs ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDMILK wins in 7 out of 13 nutrient categories
CHOCOLATE ALMONDMILK: 7
vs
ORIGINAL SOYMILK: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 8.8 g | 5 g | |
| Fat | 1.0 g | 1.9 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE ALMONDMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 138 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 12 MG | 0 MG | |
| Potassium, K | 92 MG | 412 MG | |
| Sodium, Na | 62 MG | 52 MG |