CHOCOLATE ALMONDMILK vs ORGANIC ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL SOYMILK wins in 10 out of 16 nutrient categories
CHOCOLATE ALMONDMILK: 3
vs
ORGANIC ORIGINAL SOYMILK: 10
(3 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 1,250 cal | |
| Protein | 12.5 g | 87.5 g | |
| Carbs | 287.5 g | 100 g | |
| Fat | 31.3 g | 50 g | |
| Fiber | 12.5 g | 12.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDMILK | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 6.4 MG | |
| Vitamin B-12 | 0 UG | 37.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDMILK | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4,875 MG | 3,750 MG | |
| Iron, Fe | 12.5 MG | 13.5 MG | |
| Magnesium, Mg | 0 MG | 500 MG | |
| Potassium, K | 750 MG | 3,750 MG | |
| Selenium, Se | 0 UG | 70 UG | |
| Sodium, Na | 2,875 MG | 1,500 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |