CHOCOLATE ALMONDMILK vs CHOCOLATE OAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDMILK wins in 7 out of 15 nutrient categories
CHOCOLATE ALMONDMILK: 7
vs
CHOCOLATE OAT MILK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK | CHOCOLATE OAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 1,625 cal | |
| Protein | 0.4 g | 75 g | |
| Carbs | 9.2 g | 225 g | |
| Fat | 1.3 g | 56.3 g | |
| Fiber | 0.4 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDMILK | CHOCOLATE OAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDMILK | CHOCOLATE OAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 1,625 MG | |
| Iron, Fe | 0.5 MG | 38.8 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 104 MG | 2,125 MG | |
| Sodium, Na | 62 MG | 1,875 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |