CHOCOLATE ALMOND RAISIN BARS vs HONEY STINGER
Nutrition comparison per 100 g serving
Ad 468x60
HONEY STINGER wins in 11 out of 23 nutrient categories
CHOCOLATE ALMOND RAISIN BARS: 10
vs
HONEY STINGER: 11
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND RAISIN BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Calories | 420 cal | 340 cal | |
| Protein | 30 g | 10 g | |
| Carbs | 46 g | 60 g | |
| Fat | 14 g | 10 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND RAISIN BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Niacin | 20 MG | 18 MG | |
| Pantothenic acid | 10 MG | 2 MG | |
| Riboflavin | 0.7 MG | 1.0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 10.8 UG | 0.6 UG | |
| Vitamin B-6 | 1.8 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 30 MG |
Minerals
| Mineral | CHOCOLATE ALMOND RAISIN BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 600 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Magnesium, Mg | 80 MG | 120 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 200 MG | 400 MG | |
| Potassium, K | 300 MG | 260 MG | |
| Selenium, Se | 63 UG | 28 UG | |
| Sodium, Na | 520 MG | 320 MG | |
| Zinc, Zn | 10.5 MG | 7.5 MG |