CHOCOLATE ALMOND RAISIN BARS vs CHOCOLATE CHIP SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMOND RAISIN BARS wins in 14 out of 21 nutrient categories
CHOCOLATE ALMOND RAISIN BARS: 14
vs
CHOCOLATE CHIP SNACK BARS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND RAISIN BARS | CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 375 cal | |
| Protein | 30 g | 25 g | |
| Carbs | 46 g | 50 g | |
| Fat | 14 g | 12.5 g | |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND RAISIN BARS | CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 20 MG | 0 MG | |
| Pantothenic acid | 10 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 10.8 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 30 MG |
Minerals
| Mineral | CHOCOLATE ALMOND RAISIN BARS | CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 375 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 300 MG | 175 MG | |
| Selenium, Se | 63 UG | 0 UG | |
| Sodium, Na | 520 MG | 425 MG | |
| Zinc, Zn | 10.5 MG | 0 MG |