CHOCOLATE ALMOND FLOUR BROWNIE SOFT BAKED SQUARES vs CHOCOLATE COOKIE DOUGH KETOGENIC BAR
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE DOUGH KETOGENIC BAR wins in 7 out of 12 nutrient categories
CHOCOLATE ALMOND FLOUR BROWNIE SOFT BAKED SQUARES: 2
vs
CHOCOLATE COOKIE DOUGH KETOGENIC BAR: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE ALMOND FLOUR BROWNIE SOFT BAKED SQUARES | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 460 cal | |
| Protein | 12.5 g | 18 g | |
| Carbs | 40 g | 34 g | |
| Fat | 32.5 g | 38 g | |
| Fiber | 10 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND FLOUR BROWNIE SOFT BAKED SQUARES | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND FLOUR BROWNIE SOFT BAKED SQUARES | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 300 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 188 MG | 220 MG |